Come experience the MELT Method for one hour!
Using a foam roller and MELT Hand and Foot Balls, this one hour class will include various MELT Method techniques. Each class is different, exploring different MELT Maps to reconnect & rebalance the core system, while releasing compression and rehydrating connective tissue. The body becomes relaxed and balanced, back to its ideal state.
The added plus? You just may sleep like a baby that night!
Cost:
* One intro class FREE for first timers.
* $20.00 per class or $150.00 for a series of 10 classes
The below schedule will begin this Saturday, May 9th, both studios in Norwalk, CT:
SCHEDULE
1. Monday evenings from 6:15-7:15p at Step N' Out Dance Studios - 14 Strawberry Hill Avenue. Norwalk, CT 06855
2. Saturday mornings from 10:30-11:30a at Step N' Out Dance Studios - 14 Strawberry Hill Avenue. Norwalk, CT 06855 (no class on Saturday, May 30th)
3. Sunday afternoons from 4:00-5:00p at Jazzworx Dance Center -61 Main St # 2Norwalk, CT 06851
Email me to let me know which day you would like to attend & please feel free to suggest a day & time that might be even better.
Happy MELTing!
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